Rachel Young

Certified REFIT & Rev + Flow Instructor, Reformer Pilates, Lifting Reset & Upper Body

My Story

My name is Rachel Young, my family and besties call me Rae.

I am a certified REFIT® Revolution Instructor & REV+Flow Instructor.

After owning and operating a gym, I saw the importance of workouts being fun and building relationships; that’s when one becomes committed and that’s when the transformations happen. REFIT® is a cardio-focused class that is FUN and effective for your body, mind and soul.

I am a wife, mother of two, and dog mom. I am passionate about traveling, specifically solo traveling. I play softball. I love trying new restaurants and foods. I’m constantly on the go. Life is meant to be lived!