Jenny Kohler

My name is Jenny Kohler, though most people know me as Jenn (or occasionally “Jennay”. Yes, like Forrest Gump). I'm a mom of five, each at different stages in life, which keeps my world full, busy, and meaningful.

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I joined a gym for the first time in 2020, simply wanting to move and connect with other women. That decision changed everything. I spent a year surrounded by an incredible community that helped me rediscover confidence, strength, and joy in my own body. Inspired by that journey, I became an ISSA Certified Personal Trainer in 2021 with the goal of helping others experience that same transformation.

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My training approach focuses on building strength and developing lean muscle tone with weight loss arriving as a natural result. I have a strong passion for powerlifting.  There is something deeply empowering about lifting heavy and realizing your own strength. It’s a reminder that we can do hard things and do them well.

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Over the years, I have continued to expand my knowledge and training. I hold certifications in:

Nutrition

Exercise Therapy Specialist

Strength and Conditioning

Glute Specialist

Fitness Instructor

Group Exercise Instructor

Exercise Recovery Specialist

DNA-Based Fitness Coach

Pilates Instructor

Senior Fitness Instructor

I am also proud to hold the distinction of ISSA Master Trainer.
Continuing my education is a priority. I want to be able to support my clients in every aspect of their wellness journey.

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I truly love what I do. The gym has brought some of the most meaningful friendships into my life and I am grateful every day for the people I’ve met along the way. My hope is to inspire others the way I have been inspired by the strong, supportive women around me.