Personal Training Questionnaire

Personal Training Questionnaire

Complete this form if:

You are interested in personal training with one of our qualified personal trainers.

PERSONAL TRAINING QUESTIONNAIRE

Full Name:

Phone

Email

Birthday

Month

Day

Year

GENERAL INFORMATION

Please describe your current and/or previous exercise experience:

Do you plan to exercise in addition to personal training sessions? If so, how many times per week?:

Please describe any medical or surgical issues your trainer would need to be aware of:

TRAINER PREFERENCE

Do you have trainer personality style preference? (Check all that apply)

Analytical Planner: detail-oriented & evidence-based. These trainers focus on data, structure, and precise programming to ensure safety and progress.

Empathic Educator: warm, nurturing, & patient. These trainers excel at listening and building long-term, trusting relationships, making them ideal for beginners or clients needing high support.

Inspiring Leader: high energy, motivating, & charismatic. These trainers focus on pushing clients out of their comfort zones through enthusiasm and high interaction.

Task-Oriented Machine: efficiency & results. These trainers are punctual, dedicated, and suited for self-motivated clients who want direct, no-nonsense coaching.

No Preference

AVAILABILITY

How many sessions per week would you like to meet with your trainer?

Preferred times for training (Check all that apply):

Please Note: Completion of this form allows Destination Wellness to make resonabe efforts to match you with one of our qualified trainers. DW cannot guarantee specific trainer availability. Once this form is submitted, one of our qualified personal training staff will be in contact. Thank you for your interest in Personal Training at Destination Wellness.