Split Decision

Service Description

Split Decision: Upper vs. Lower Two trainers. Two training styles. One seriously powerful workout. In this full body strength class, one trainer takes charge of upper body strength building powerful shoulders, backs, and arms with focused lifting. Meanwhile, the other trainer leads lower body destruction, using her infamous deck of cards to decide your fate. Every flip means a new challenge for your glutes, quads, and hamstrings. Expect strength circuits, surprise reps, and a little chaos. You won’t know what’s coming next.