ReFit Grace & Grit

Service Description

A REFIT® class is a judgment-free, community-focused dance fitness workout using upbeat music, simple choreography, and bodyweight moves for cardio, toning, and fun, welcoming all fitness levels to build confidence and a healthy lifestyle through positive connection, not perfect moves. It blends dance, cardio, and strength with an emphasis on mind-body wellness, offering both in-person and online options.